The Mediterranean Diet & Lifestyle Cooking Class.
Overview
When people think of the word ‘Diet’ they think strict regime, no luxury, minimal taste, a quick fix, The Mediterranean Diet is so not this, it is more than a healthy eating recommendation, it is a way of LIFE.
A way of eating and lifestyle that is sunshine on a plate, enriches the soul and celebrates, local, fresh, seasonal produce, cooked and prepared simply and enjoyed in a relaxed manor, with family and friends.
The Mediterranean Diet, is healthy, vibrant, delicious and nutritious. No food group is denied, wine is even recommended, (drunk responsibly of course) !
On this Cooking Class experience, you will be able to soak up the atmosphere and environment at our mountain home La Rosilla. We will create a delicious lunch together, learn the benefits of each ingredient and diet recommendations. We will enjoy your creations alfresco under the grapevine or around the cosy dining table by the fire in winter.
What's Included
- Lunch
- Snacks
- Alcoholic beverages Alcoholic Beverages
- Carbonated beverages Soda/Pop
- Bottled water
- Private transportation
- Travel Insurance
Meeting Location
Solano 20
Solano, 29170 Solano, Málaga, Spain
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
We will start The Mediterranean Diet Cooking Class at La Rosilla at 11am. Fresh ground coffee or herbal tea, fresh squeezed juice and sweet treat will be offered whilst your day will be explained to you, along with the history and customs, gastronomy of Colmenar the Montes de Malaga and the Axarquia.
Your culinary adventure awaits, learning, indulging and creating together with your private group, cooking alfresco and in the La Rosilla kitchen. We will make together a four course lunch, all based around The Mediterranean Diet philosophy.
During the day, we will have tapas , taste local ingredients, create traditional seasonal dishes, sip and try wines, along with home-grown olive oils.
The dishes we create will be enjoyed Spanish style as a long leisurely lunch, alfresco on the grapevine-covered terrace, weather permitting, taking in the views to die for, or during winter months in front of a roaring fire in our country kitchen. It get’s frio in Spain too, especially in the mountains.
After Mint Teas and sobremesa, we will say ‘Hasta Luego‘, recipes and information pack will be forward by email.
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- La Rosilla is set in the mountains, there are steps and uneven floors, sue to the traditional style building.
- Infants and small children can ride in a pram or stroller
- Transfers can be provided for a surcharge but must be booked in advance.
Frequently Asked Questions (8)
Q: What is the cancellation policy for the The Mediterranean Diet & Lifestyle Cooking Class.?
Cancellation Policy
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Activity code: C-112655P4
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 11 traveler reviews collected by City Balloon Tours and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (8)
The answers provided below were previously given in response to questions from City Balloon Tours customers.
Filter by:
- Lunch.
- Snacks.
- Alcoholic beverages. Alcoholic Beverages.
- Carbonated beverages. Soda/Pop.
- Bottled water.
- Private transportation.
- Travel Insurance.
This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025There is no minimum age for this tour, so bring your wee one along for an adventure. This tour requires at least one adult to accompany children..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the The Mediterranean Diet & Lifestyle Cooking Class. is as follows:
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- La Rosilla is set in the mountains, there are steps and uneven floors, sue to the traditional style building.
Detailed check-in instructions – including meeting point address, Google map, and parking information – for The Mediterranean Diet & Lifestyle Cooking Class. will be included in your confirmation email from City Balloon Tours. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Lunch
- Snacks
- Alcoholic beveragesAlcoholic Beverages
- Carbonated beveragesSoda/Pop
- Bottled water
- Private transportation
- Travel Insurance
Additional Info
- Confirmation will be received within 48 hours of booking, subject to availability
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- La Rosilla is set in the mountains, there are steps and uneven floors, sue to the traditional style building.
- Infants and small children can ride in a pram or stroller
- Transfers can be provided for a surcharge but must be booked in advance.
